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Dallas / Richardson TX:
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Serenity Sundays
Every Sunday @ 5:00-7:00 pm
Plus …
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| 4:30 |
Optional early meditation
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| 5:00 |
MEDITATION & MORE
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| 7:00 |
Monthly vegetarian potluck dinner
(see schedule below for date)
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Facilitated by Brother ChiSing and our core team, this
Interfaith Mindfulness Community is our largest main meditation
gathering of the week (40-60 persons) with music, kirtan
chanting, walking and sitting meditation, inspiring messages,
and community sharing (open to all levels of meditation
experience, both beginners and advanced).
CHILDCARE available every Sunday (5:00-7:00)
☺ beginner-friendly, inclusive and diverse!
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* Sundays:
4:30pm Optional early meditation
5:00pm Meditation & More
7:00pm Monthly potluck dinner
Weekly upcoming 5:00-7:00 Meditation & More schedule
(subject to change):
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| Jan 29: |
LUNAR NEW YEAR CELEBRATION (Year of the Dragon)
Speaker: Brother ChiSing
Dinner refreshments for up to 108 persons at 7pm
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| Feb 5: |
Speaker: Zen Teacher Helen Cortes (MKZC) & Brother ChiSing:
"The ZEN of COMPASSION"
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| Feb 12: |
Speaker: Christine Clemmer & Andy McDonald:
"LOVE, Sex Spirituality & Living in the REAL World"
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| Feb 19: |
Speaker: Brother ChiSing:
"Buddha's Teachings on LOVE, JOY and PEACE"
Sangha community planning meeting follows
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| Feb 26: |
Speaker: Tashi Nyima (Monk) & Brother ChiSing:
"LOSAR - Buddhist New Year - 3 REFUGES Ceremony""
Community vegetarian potluck dinner follows
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Suggested donation: $10 - $25
Average attendance: 40-60 persons
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MEDITATION & MORE
"…so much more than just meditation…"
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* Awakening Heart is open to everyone of all ages,
genders, religions, meditation levels, sexual orientations,
ethnicities, and abilities. Whoever you are and wherever you are
on life's journey, you are welcome here.
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MONDAY - BODHISATTVA Meditations & Buddhist Ritual
Every Monday — 7:00-9:00pm
Facilitated by Brother
ChiSing, this deeper experienced Buddhist meditation circle (12+
persons) is open to those who have been meditating regularly at
Awakening Heart / Dallas Meditation Center for at least 3
months. Through Silence, Stillness, and the Practice of Deep
Simplicity, we practice an Integral "One Dharma" approach to
spirituality. If you are a meditator who can sit in stillness,
breathing silently, then please feel free to join us on Monday
evenings for meditation, teachings and sharing in an atmosphere
of deep serenity and spaciousness. Deepen your life through
mindful silence and sharing. NAMO AMITABHA!
- 7:00
- Introductions & Opening Ritual
- 7:15
- Silent Sitting Meditation (25 min.)
- 7:40
- Silent Walking Meditation (10 min.)
- 7:50
- Silent Sitting Meditation (25 min.)
- 8:15
- Spiritual Teachings
- 8:45
- Sharing Circle
• Recommended book: "Old Path, White Clouds" - Thich Nhat Hanh
• Suggested donation: $10-25
► Get a flyer for this class.
TUESDAY - GUIDED MEDITATIONS (beginner-friendly)
Every Tuesday — 7:00-9:00pm
Facilitated by Brother
ChiSing, this Guided Meditations group (12+ persons)
is perfect for beginners (and also for more advanced
practitioners who want to supplement their silent practice with
guided meditations). Each month we will have a theme.
- 7:00
- Introductions
- 7:15
- Guided Resting Meditation (25 min.)
- 7:40
- Guided Walking Meditation (10 min.)
- 7:50
- Guided Sitting Meditation (25 min.)
- 8:15
- Spiritual Teachings
- 8:45
- Sharing Circle
• Recommended book: "Happiness" - Thich Nhat Hanh
• Suggested donation: $10-25
► Get a flyer for this class.
WEEKDAY Silent Meditations @ DMC
10 min. walking • 25 min. sitting • short reflection on practice
Facilitated by:
• NOON Silent Meditations
Monday, Tuesday, Wednesday, Thursday @ 12:00noon - 12:45pm
• EVENING Silent Meditation
Thursday @ 6:00 - 6:45pm
All donations appreciated
Location:
Grapevine TX:
Monday
"MEDITATION & MORE"
in the Midcities
Sitting & walking meditation, mindful movement, music,
and teaching.
Monday Evenings @ 7:00-9:00pm,
Optional Mindful Yoga @ 6:00pm w/Lynne Clem
Music with Robin Hackett.
Unity Church in Grapevine
1650 Hughes Rd (near Hwy 121 & Glade Rd.)
Grapevine, TX 76051,
(817) 488-1808
www.UnityChurchGrapevine.org
For information, contact Jennifer Wood (jen.wood@sbcglobal.net) or Mark Vozar (msvoze@sbcglobal.net).
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