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Monthly Beginner Meditation Workshop at DMC
While waiting for the next monthly workshop, beginners are encouraged to attend our
Sunday Awakening Heart gatherings
or our
Monday Guided Meditations
.
Awakening Heart Sunday gathering
Guided Meditations - Mondays at DMC
The Meditation Class @ BuddhaNet
Approaching Zazen (video)
Getting to Lotus (video)
Mindful Yoga
The Meditative Mind, by Daniel Goleman
Meditation Posture
Mindfulness of Breathing
The Art of Mindful Living
Practicing Mindfulness
Secrets of Meditation
The Seven Spiritual Laws of Sucess - Deepak Chopra
The Meditation Handbook, by David Fontana
Happiness: Essential Mindfulness Practices - Thich Nhat Hanh
Mindfulness in Plain English
Zazen Instructions
Christian Meditation
Centering Prayer
Four Aspects of Meditation Practice - Brother ChiSing
The Five Mindfulness Trainings
How to Start a Spiritual Practice at Home Today
Amitabha Gallery
Beginning To See (online book)
The Miracle of Mindfulness (Thich Nhat Hanh)
